ARE YOU ADDICTED TO COFFEE OR TEA…? STOP IT!!

Dr. Rangadhar Satapathy,

Tea or coffee is now a habit to maximum people. To some people their day start with tea or coffee. If busy in office work then cups of tea finishes. To some people if they will not get their morning tea or coffee can’t go for toilet.

What You Need to Know About Coffee

• Coffee beans naturally contain nitrosamines, which are substances that increase the risk of developing colon cancer as well as other cancers.
   

• Caffeine combines with hydrochloric acid in the stomach to form a potent toxin called caffeine hydrochloride that increase the bowel “regularity” of which many coffee drinkers boasts.
   

• Chronic use of caffeine depletes the liver of essential nutrients necessary for detoxification. So pre menstrual pain, migraines headache, hot flashes, as well other symptoms such as fatigue, depression, skin disorders, and musculoskeletal pain may occur.
   

• Caffeine stimulates the kidneys and causes an increase in water loss. This can lead to increased risk of dehydration and developing kidney stones.
   

• Repeated stimulation of the nervous system can lead to significant adrenal stress which can increase the risk of developing conditions such as diabetes, cancer, autoimmune diseases, peptic ulcer disease, gastroesophageal reflux disease (GERD), chronic fatigue, depression, and anxiety.
   

• Caffeine suppresses the appetite decreasing overall food intake leads to malnutrition
   

• Heavy coffee drinking depletes thiamine (vitamin B1) which is essential for energy metabolism and proper nervous system functioning. Symptoms of B1 insufficiency range from fatigue, nervousness, general malaise, general aches and pains to headaches.
   

• Large quantities of lethal pesticides are used on coffee bean crops such as aldrin, dieldrin, chlordane, and heptachlor. These pesticides causes dangerous diseases like cancer, imunodysfunction disorders, neurological disorders etc etc.
   

• Caffeine promotes calcium loss. Regular consumption of caffeine is a risk factor for developing osteoporosis.
   

• Other Unpleasant Side effects include anxiety, heart palpitations, insomnia, acid reflux, dizziness, headaches, diarrhea, thin stools, shakiness, and heartburn.

So now would you like to take coffee or tea after reading this??

I know it is very difficult to quit the long habit. So switch on to another healthy tea – THE NONI TEA. It is not only free from all side effects but have tremendous health beneficial effects on your body.

The health benefits of Noni tea

• It will help a lot when you are taking it at the onset of flu-like symptoms

• You should take it before or during times of unusual stress

• In throat conditions including sore throat, bronchitis, tonsil infection, swollen glands it helps a lot

• It help to relieve the symptoms of colds and flu

• It help you to relax after a stressful day

• Noni tea is source of high antioxidants that’s your body regularly require to fight against free radicals.

• It keep your bowel motion regular and clear your constipation

• It helps to keep you fresh through out the day

• It gives relieve from your acidity complain.

• It will help you to quit your tea habit

• It helps to modulate your body immune system. It helps to reduce your cholesterol level, maintain your blood pressure normal, increases more serotonin secretion in your brain so that you become stress free.

• Hot Noni tea feels wonderfully soothing on a sore throat.

How to make Noni Tea

• Pour 15 ml of Noni (1 full Noni measuring cap i.e. called 1 Noni cap) into a tea cup.

• Boil about a cup of clear water (use a glass, enamel or stainless steel pot)

• Pour exactly 3 Noni cap (45ml) of hot water into the tea cup containing 15 ml of Noni. Stir or swirl the cup, to mix the Noni and water together

• Add sugar as per your requirement. The diabetes patient will not add any sugar.

• Sip, as you drink tea