The Ninth Poison is Ice creams Most of the ice creams in the market today contain: 1) Emulsifiers – to maintain the desired structure and texture 2) Thickeners – to enhance the smooth texture 3) Colors – to enhance visual appeals. 4) Flavours and sweeterners – to enrich the taste. FLAVOURS Some of the artificial flavours are potent poisons which are powerful enough to cause liver, kidney and heart disease. For eg. VANILLA If your ice cream label read “artificially flavoured vanilla”. What is in artificial vanilla flavouring ? It is peperonal or vanillin. Peperonal is a chemical used to kill lice. Vanillin is made from the wastes of wood pulp and has no relationship to the vanilla bean. In “strawberry” ice cream, you will find benzyl acetate a synthetic chemical that tastes like strawberries. In ice cream flavoured with pineapple Ethyl acetate is used to give that flavour. It can cause liver, kidney and heart damage. It is also used as a cleaner for leather and textiles. Its vapors have been known to cause chronic lung, liver and heart damage. In banana flavouring it is amyl butyrate, which is also used as an oil paint solvent. Aldehydec 17 is used to provide the cherry flavour in your ice cream. This is an inflammable liquid which is used as aniline dyes in the manufacture of plastic and rubber. Butraldehyde is the chemical used to provide the nut flavouring in ice cream. It is one of the ingredients in rubber cement. The problem is that nearly all our artificial food flavours and food colours come from coal tar. This is a substance in coal and petroleum. We would never think of putting coal or gasoline in our bodies; yet that is what is put into all the processed food which contains, what the label calls “pure food colors” or “artificial flavourings”. Coal tar is notorious as a causative agent in producing cancers of the stomach, bowel, kidney, liver, and other organs. Stabilizers and Emulsifiers Stabilizers make ice cream smooth; and emulsifiers make it stiff, so it can retain air. Here are some of the chemicals used to stabilize and emulsify ice cream. Diethyl glycol A Chemical used as an emulsifier. It is also used in antifreeze and in paint remover and will cause bladder stones and tumors in experimental animals. Propylene glycol Propylene glycol alginate, used in germicides and in paint remover. Also used as a stabilizer in ice cream. The Eighth Poison is Beverages We Indians are high consumers of beverages. We consume large quantity of tea and coffee at regular intervals to boost our system. The caffeine and tannin content in coffee and tea gives an instant boost to the system but we neglect the adverse effects of the same. Coffee is neither a beverage or a food. Supplies no nutrients. It is instead a socially acceptable addictive drug. It is a complex combination of 500 volatile compounds like niacin, caffeine, trigonelline and tannic acid. Caffeine stimulates the entire nervous system, acting directly on the brain. It increases pulse rate, breath rate, and blood pressure. It causes the liver to release glycogen as glucose into the blood stream, creating an illusion of "high energy" and consequently suppressing appetite. The entire eliminative system of the body (bladder, kidney, colon) has to be activated to rid the body-of the toxic substance. In fact, it takes the body over 24 hours to eliminate, the cup of coffee. Long term effects of coffee include frequent headaches, hot flushes, palpitation of the heart, constipation, extreme- fatigue, radical fluctuation of moods and inability to concentrate. De-Caffenated Coffee is a myth. You might get rid of the caffeine, but the other 499 compounds remain, and a few more get added from the chlorinated solvent, that the coffee beans are soaked in! The beverages, dehydrates the body and also suppresses sleep. Thus intake of coffee and tea should be avoided to the maximum. Green tea, i.e. the unprocessed tea leaves contains “Theanine” which is considered to be good for our system. Theanine is a neurotransmitter and stimulates the Gamma cells in the brain,this brings peaceful mindset and an enhanced mood. It also increases the alpha particles by decreasing the beta particles thus resulting in a calm and relaxed mind. Green tea is also known to enhance the nervous system and the memory. The Seventh Poison is Aerated Drinks Carbon dioxide used in aerated drinks is deadly. If we were to breathe air with 3 % carbon dioxide, we will become drowsy. All charged drinks including soda, colas and beer have carbon dioxide present in them. Drinking soft drinks with or after the meal dilutes the digestive juices and tends to carry them right out of the stomach. This severely slows the digestive process giving rise to many of the digestive complaints and complieations. High sugar level of soft drinks lead to excessive calorie consumption, tooth decay and excess weight gain. Carbonation makes drinks acidic enough to kill most micro organism, in our system. Avoid soft drinks. Most soft drinks exceed in food calories. A 300 ml of soft drink will contain about 1450 food calories In many soft drinks phosphoric acid is added to keep bubbles from going flat. It is made by treating phosphorus with sulphuric acid. Calcium and phosphorus should be 2:1 ratio in the body. High phosphorus diet cause a substantial rise in the level of phosphorus in the blood, the body responds by removing calcium from the bones and releasing into the blood stream resulting in osteoporosis. Soft Drinks … It is hard on your body !Do you know What Is Permitted In Soft Drinks? Sweeteners consisting of the dry or liquid form of sugar, invert sugar, dextrose, corn syrup, glucose syrup, sorbitol or any combination of two or more. "Natural" or Artificial color additives. Caffeine Quinine Flavouring ingredients... 679 synthetic favourings are permitted for use in soft drinks. Acidifying agents. Buffering agents. Emulsifying, stabilizing or viscosity producing agents. Foaming agents. Chemical preservatives. Carbonic Acid in aerated drinks is instrumental in ruining eyesight together with the fact that white sugar (about 4 tsp. per bottle) leeches essential nutrients from the body. Most cola drinks have about 40 mg of caffeine, which raises blood sugar by stimulating the breakdown of glycogen. Click here view the Khargon Wellness Walk pictures The Sixth Poison is Hydrogenated Oil Hydrogenation is a process that place oil under tremendous pressure and high heat in the presence of hydrogen and metal catalysts. This hydrogenated oil is heated, deodorized and have many valuable nutrients removed. Lecithin which helps our body emulsify and effectively utilize more fats, is removed in the process of Hydrogeneration The result is naked oil that is nearly devoid of nutritional value. This oil is not fit for our metabolism. The lack of the good fats weaken the body. It raises total cholesterol levels. Lowers HDL cholesterol and raises LDL Cholesterol. It decreases quality of a mother's breast milk by lowering its fat content and it promotes inflammation. Reduces the of ability of the body to rid itself of toxins, carcinogens and drugs. Dangerously alter the function of cell membranes throughout the body. It decrease immune function. So avoid products made from hydrogenated oil like baked, fried and processed foods. Hydrogenated oils have many negative effects on the skin, which gives us an idea of what they do to the rest of our body. Hydrogenated oil interferes with hormones. Studies have shown conclusively that reducing fat intake to less than 30% of total calories is among the best way to prevent fatty deposits from accumulating in the coronary arteries. The consumption of polyunsaturated fats, oil in particular may increase the risk of breast, prostrate and colon cancer. Dietary fat is a major cause of overweight. High fat diet has potential risk of atherosclerosis. High fat animal products stimulate the development of free radicals. This free radicals, increase damage to the body' genetic material. High fat diet cause high levels of estrogen in women. The consensus is that more estrogen there is in the blood, the more chances of developing breast cancer. Lowering our fat intake by 3% causes a 10% lowering of blood cholesterol. New research shows that eating any type of fat sets off bio-chemical fire works of exquisite complexity in cells. The result may be the dispatching of hormone - like messengers to stimulate inflammation, immune responses, blood clotting, headaches, constriction of blood vessels, pain and growth of malignant tumors. The fat can also affect memory and learning. Eating too much fat, can depress the immune system's tumor surveillance mechanism. It can quicken our descent into diabetes. Excessive fat in the diet especially saturated animal fat seems to damage insulin's effectiveness. More saturated fatty acid in cells leads to insulin resistance. Fatty foods are nearly twice as likely to aggravate heart burn. So cut down fatty foods such as fried foods, milk shakes, cheese or any kind of fatty foods. I suggest you to avoid or minimize use of refined and processed oils in cooking. Avoid re-heating of oils while cooking. You may be asking - Do we need Oil ? The answer is No. Oil is bad for you. Avoid it as much as you can. If you must, use as less as possible and use four different oils alternating them. Use cold-pressed oil; because that has not been subject to heat; and is therefore less harmful. The problem with oil is that it is a very concentrated food; it will take two cups of peanuts to make one teaspoon of oil; and therefore a teaspoon of oil is in certain ways similar to eating two cups of peanuts. And you know what will happen if you eat so many peanuts. Never re heat the oil while cooking. Moreover fried foods are carcinogenic. They cause cancer. The high heat deforms the oils, causing it to combine with fats, proteins or carbohydrates. This creates certain kinds of compounds which are highly toxic and carcinogenic. The best way of cooking is not to cook at all. But, if you must, try steaming, roasting, stir frying, and boiling. The less heat, for the shorter period of time, the better. Deep frying is the worst of all. Do you know the secret of making Potato French fries, offered in the fast food joints breakfast. Do you know why your fry potato fingers at home are not crisp and sturdy, it is because world over, they mix a particular chemical to make the French fries crispy, straight and sturdy. The Fifth Poison is white Flour White flour contains diabetes-causing chemical alloxan. Studies show that alloxan, the chemical that makes white flour look “clean” and “beautiful,” destroys the beta cells of the pancreas. It is believed that whiter the bread you eat, sooner the death you face. Whole wheat is rich in nutrients. During the process of turning whole wheat into white flour, the B vitamins as well as vitamin E, calcium, zinc, copper, manganese, potassium and fiber are removed. The synthetic B-vitamins added back to the white flour are derived from coal tar and lead to imbalances within the body. This creates a deficiency of the B-vitamins as the body works to correct the imbalance. Symptoms of a B-vitamin deficiency include: fatigue, depression, anxiety, irritability, poor memory, insomnia, heart palpitations and muscle tenderness. We know that eating too much sugar can lead to blood sugar imbalances. Since white flour breaks down into sugar, it too can lead to blood sugar problems. Constipation is a condition caused by poor digestive habits and a diet loaded with white flour. Whole grains are rich in fiber, which gives bulk to the stool and also acts like a broom to help sweep waste out of the colon. In the process of turning whole wheat into white flour, all of the fiber is removed. It forms a sticky, gooey paste that slows down your elimination process. A diet low in fiber and high in simple sugars can be a major contributing factor to excess weight gain as well as diabetes, heart disease and cancer. Highly processed white flour is missing the two most nutritious and fiber-rich parts of the seed: the outside bran layer and the germ (embryo). A diet of refined foods leaves many malnourished, constipated and vulnerable to chronic illness The more refined foods a person eats, the more insulin must be produced to manage it. (Insulin promotes the storage of fat, making way for rapid weight gain and elevated triglyceride levels, which can lead to heart disease. Over time, the pancreas gets so overworked that insulin production grinds to a halt, and diabetes sets in. Either way, the body is getting little or no fuel from the food you eat and tries to convert muscle and fat into energy. Besides, refined flour and wheat products, is the fuel for infection and high blood sugar levels created by the consumption of these products decrease immune reservoir and response. White flour sold in the market contain dangerous chemicals mixed for a longer shelf life. These chemical are cancer causing like Bromine. Cereals such as rice, wheat, millets, jowar, bajra, ragi are the main food groups consumed, not only in India but all over the world today. Though cereals are considered to be a "right" source of calories, other essential nutrients are robbed by the cereals depleting the body's resources. Cereals, even in their natural wholesome state are acid-forming and difficult to digest. All cereals especially in the mature state, have a tendency to cause acidosis because the contents are made up largely of protein, phosphoric acid and carbohydrates. Cereals even in this natural state are deficient in sodium, lime, chlorine and calcium and lacking in iodine. Cereals are not perfect foods and therefore should not form the major portion of your diet. Your staple food should be fruits, vegetables, nuts, seeds and sprouts and a small portion of grain is permissible if not avoidable. If you want your face to look like a chappathi or parotta, when you grew old, eat lot of wheat products. The fourth poison is Rice Most of the rice that is consumed today is white in color. This is also called ‘polished’ rice. There is however a growing trend for the consumption of rice that is brown in color and commonly called ‘brown’ rice. Every rice seed has a structure that is formed of a stiff outer layer called ‘husk’, an inner brown layer that is called bran and a white colored seed under the bran. The husk is always removed from both white and brown rice and it is the inner bran layer that is either retained fully or partially removed, that gives rice the brownish color. Brown rice is the rice which has the brownish bran layer clinging to the seed. The bran contains nutrients like magnesium, manganese, and zinc. The white rice that most of us eat comprises of mostly carbohydrates, with the nutrients stripped off in the milling process. Bran contains several items of major importance - the two major are: fiber and essential oils. Fiber is not only filling, but is recommended in the prevention of major diseases such as certain gastrointestinal diseases and heart disease. The oils that are present in the bran also help to lower the risks of heart disease by decreasing the levels of serum cholesterol in our bodies. These are good oils that the body needs. The majority of the nutrients found in brown rice are removed during the polishing process leaving a ton of starch. Additionally, the white rice “steals” nutrients from your body to digest. White rice is just carbohydrates and nothing more than that. Eating excessive rice regularly for over a period of time can lead to many diseases. Carbohydrates are broken down into sugar inside the body. While carbohydrates are a good source of energy, excessive carbohydrate intake leads to sugar imbalance and adult onset of diabetes mellitus. Carbohydrate consuming is also addictive. White rice is a large part of the world’s diet (and reduction is not an easy process) White rice has a high glycemic index meaning your blood sugar skyrockets during the digestion process. If you are a diabetic or at risk of being a diabetic, it is best to stay away from white rice completely because of the stress it puts on your blood sugar-regulating mechanisms. The study shows that foods with high glycemic index values – that is, foods that more quickly raise blood sugar levels in the human body – actually accelerate the growth of cancer cells and tumors in the human body.   All the Noni Family members are requested to apply for your PAN number on a War footing Basis and upload online on or before 10 July 2008. You are requested to strictly take care of the followings points for smooth operation your Noni Business:  1.      Please don’t upload Wrong/False PAN numbers. 2.     Please don’t mention the same PAN number in more than one distributorship account. 3.     Please don’t write any special characters or words in your PAN update box, for example- PAN Not available, Applied, to be available soon etc. etc.  Giving Wrong, Repeated or False information by the distributor affects the entire operation of Noni Family related to IT/PAN.  Through this announcement all the Noni family members are informed that, the Distributorship shall be suspended if found the mistakes are repeated.  All the leaders are specially requested to make special efforts in regularizing their PAN numbers for the smooth operations.  Note - You can fill and apply your PAN Application Online and get your PAN Acknowledgement Number and send it to NSDL, Mumbai for faster receiving of  PAN number.   Check the following for Online Application-.    1.      Visit the website of Income Tax Department :  www.incometaxindia.gov.in 2.      Click on the link PAN (available in the left hand side links) 3.      Click on the link : Apply Online → click NSDL 4.      Click the SERVICES links (available on the top center tool bar) 5.      Select the sub-link PAN under SERVICES and click Online Application (from the Slide menu) under sub-link PAN. 6.      Under Online Application select New PAN and click.  7.      Read the Guidelines then select the status individual, company, firm etc. available at the bottom of this page. 8.      A blank form will appear with the heading “Application for Allotment of Permanent Account Number” and the same should be filled with the help of Guidelines and instructions given below and supporting documents to be attached.    9.      Go through the steps and complete all the pages. 10. Take a Printout of the Final Page “Acknowledgment for request for new PAN Card” with acknowledgement number and send it immediately to the following address with the supporting documents. 11. Write the acknowledgement number on the Envelop while sending the completed application form as - 'APPLICATION FOR PAN - Acknowledgment Number' (e.g.“APPLICATION FOR PAN – 881010100000097”). 12.  Now you can track your application status online to receive it fast.      Following Documents to be attached with the printout - a.      Attach the DD/Cheque of Rs.67/- in favour of “NSDL-PAN” Payable at Mumbai. or pay by Credit card b.     Attach a  clear copy Proof of address c.      Attach a clear copy of Proof of identity d.     Affix Recent Colour Photograph (Size 3.5 cm x 2.5 cm) - only individuals. e.        The above application to be sent to – 'Income Tax PAN Services Unit, National Securities Depository Limited(NSDL), 1st Floor, Times Tower,Kamala Mills Compound, Senapati  Bapat Marg,Lower Parel (W) Mumbai – 400013.  Click here to read the guidelines and instruction to apply Online PAN The Third Poison is Excess of Salt. Sodium is one of the primary electrolytes in the body. Excessive intake of salt can lead to ·      High blood pressure ·      Stomach ulcer ·      Duodenal ulcer ·      Stomach cancer ·      Hardening of arteries ·      Heart diseases ·      Muscle cramps ·      Dizziness ·      Neurological problems ·      Vision problem ·      Asthma ·      Heartburn.   High salt diet reduce bone density. Gastric cancer is associated with high levels of sodium  Evidence suggests that high salt intake causes left ventricular hypertrophy, cardiac enlargement, a strong risk factor for cardiovascular disease. Excessive salt intake, combined with an inadequate intake of water, can cause hyper natremia. It can exasperate renal disease. A decrease in salt intake has been suggested to treat edema (fluid retention). Salt causes water retention in the body.  Hence fluid accumulates inside the cells. And therefore it bloats up our body. Salt makes Oedema worse and can be avoided in all edematous status, whether due to Liver, kidney and endocrine diseases. Salt is detrimental to brain tissue, helping induce mini strokes. Intake of too much salt can altercate water, creating an artificial thirst so a person drinks enormous quantities of water and this leads to obesity in due course. We need only one gram of salt a day but we generally exceed that amount.  It is also one of the reasons why as we grow older and we get bags under the eyes.  Minimize salt from the diet and like magic puffiness and bags disappear.  Sodium is known as a contributing factor in cardiovascular and renal diseases. Wide use of pickles, tinned, canned vegetables and foods, papads and quick foods have burdened the civilized world with more of this white poison.  Over eating of salt leads to kidney stone. The more sodium you take in the more calcium you excrete. Eating high salt diet depletes calcium out of the body, diverting it away from bones.  It causes osteoporosis. Low sodium foods like honey, fresh fruit, brinjals, cabbage, cauliflower, tomatoes, potatoes, onions, peas and pumpkin can be used. Great News!   Great Offer!  Avail 10% discount on all the Noni Publication books  Amazing Noni literatures, Books, Brochures, TestiNonials are available on a discounted price for a limited period.  Visit the website: www.nonipublication.com and order those great tools for you and your team.  Make the DD for the Order Amount in the favour  of "Noni Publications" Payable at Bangalore.  Send the DD to Noni Publications, Bangalore in the following address with the DD along with your order: Noni Publications   10, Chinmaya 2nd Main, SBI Colony, Devarchikkanahalli, B.G. Road, Bangalore - 560 076.  Phone : 080 - 26492344.   Phone : 9343835283    All the leaders are requested to guide their team to avail this great offer and make proper use of this limited period offer. Follow the following process and instructions to apply for PAN Card:  STEPS - 1.      Visit the website of Income Tax Department : www.incometaxindia.gov.in 2.      Click on link PAN (Available in the left hand side links) 3.      Click on the Apply for PAN in the Forms sub-link and download the form 49A (click here for readily available PAN Application Form) 4.      Fill and sign the form with black pen only. 5.      Forward the copy of the application form along with the following supporting documents to NSDL or  Submit the form at UTI-PAN Facilitation counter in your city duly complete –  a.      Attach the DD/Cheque of Rs.67/- in favour of “NSDL-PAN” Payable at Mumbai. b.     Attach a  clear copy Proof of address c.      Attach a clear copy of Proof of identity d.     Affix Recent Colour Photograph (Size 3.5 cm x 2.5 cm) - only individuals. e.        The above application to be sent to – 'Income Tax PAN Services Unit, National Securities Depository Limited(NSDL), 1st Floor, Times Tower,Kamala Mills Compound, Senapati  Bapat Marg, Lower Parel (W),Mumbai – 400013.  Click here to read the guidelines for applying PAN You can also apply for the PAN Online and get the PAN Acknowledgement Number instantly and receive PAN no. Fast Check out the following the procedure for online application and instant PAN Acknowledgement Number –  1.      Visit the website of Income Tax Department : www.incometaxindia.gov.in 2.      Click on the link PAN (available in the left hand side links) 3.      Click on the link : Apply Online → click NSDL 4.      Click the SERVICES links (available on the top center tool bar) 5.      Select the sub-link PAN under SERVICES and click Online Application (from the Slide menu) under sub-link PAN. 6.      Under Online Application select New PAN and click.  7.      Read the Guidelines then select the status individual, company, firm etc. available at the bottom of this page. 8.      A blank form will appear with the heading “Application for Allotment of Permanent Account Number” and the same should be filled with the help of Guidelines and instructions given below and supporting documents to be attached.    9.      Go through the steps and complete all the pages. 10. Take a Printout of the Final Page “Acknowledgment for request for new PAN Card” with acknowledgement number and send it immediately to the following address with the supporting documents. 11. Write the acknowledgement number on the Envelop while sending the completed application form as - 'APPLICATION FOR PAN - Acknowledgment Number' (e.g. “APPLICATION FOR PAN – 881010100000097”). 12.  Now you can track your application status online to receive it fast.     Following Documents to be attached with the printout - a.      Attach the DD/Cheque of Rs.67/- in favour of “NSDL-PAN” Payable at Mumbai. or pay by Credit card b.     Attach a  clear copy Proof of address c.      Attach a clear copy of Proof of identity d.     Affix Recent Colour Photograph (Size 3.5 cm x 2.5 cm) - only individuals. e.       The above application to be sent to –  'Income Tax PAN Services Unit, National Securities Depository Limited (NSDL), 1st Floor, Times Tower, Kamala Mills Compound, Senapati  Bapat Marg, Lower Parel (W) Mumbai – 400013. Click here to read the guidelines and instruction to apply Online PAN Do it yourself and educate your team to get the PAN number at an early date and update the same in the Noni Family site for you to receive commissions. The Second Poison is Sugar. Sugar consists of a class of edible crystalline substances including sucrose, lactose, and fructose. Sugar as a basic food carbohydrate generally comes from sugar cane and from sugar beet. It forms the main ingredient in many foods we take. Sugar can suppress the immune system. • Sugar can upset the body’s mineral balance. • Sugar can contribute to hyperactivity, anxiety, depression, concentration difficulties, and crankiness in children. • Sugar can produce a significant rise in triglycerides. • Sugar can cause drowsiness and decreased activity in children. • Sugar can reduce helpful high density cholesterol (HDLs). • Sugar can promote an elevation of harmful low density cholesterol (LDLs). • Sugar can cause hypoglycemia. • Sugar contributes to a weakened defense against bacterial infection. • Sugar can cause kidney damage. • Sugar can increase the risk of coronary heart disease. • Sugar may lead to chromium deficiency. • Sugar can cause copper deficiency. • Sugar interferes with absorption of calcium and magnesium. • Sugar can increase fasting levels of blood glucose. • Sugar can promote tooth decay. • Sugar can produce an acidic stomach. • Sugar can raise adrenaline levels in children. • Sugar can lead to periodontal disease. • Sugar can speed the aging process, causing wrinkles and grey hair • Sugar can contribute to weight gain and obesity. • High intake of sugar increases the risk of ulcerative colitis. • Sugar can contribute to diabetes. • Sugar can contribute to osteoporosis. • Sugar can cause a decrease in insulin sensitivity. • Sugar leads to decreased glucose tolerance • Sugar can cause cardiovascular disease. • Sugar can increase systolic blood pressure. • Sugar causes food allergies. • Sugar can cause free radical formation in the bloodstream. • Sugar can cause toxemia during pregnancy. • Sugar can contribute to eczema in children. • Sugar can overstress the pancreas, causing damage. • Sugar can cause atherosclerosis. • Sugar can cause liver cells to divide, increasing the size of the liver. • Sugar can increase the amount of fat in the liver. • Sugar can increase kidney size and produce pathological changes in the kidney. • Sugar can cause depression. • Sugar can increase the body’s fluid retention. • Sugar can cause hormonal imbalance. • Sugar can cause hypertension. • Sugar can cause headaches, including migraines. • Sugar can cause an increase in delta, alpha and theta brain waves, which can alter the mind’s ability to think clearly. • Sugar can increase blood platelet adhesiveness which increases risk of blood clots and strokes. • Sugar increases bacterial fermentation in the colon. • Sugar has the ability to cause 136 health hazards as recorded so far Now you can understand why sugar is a poison. To be continued ................. Living wellness is a choice you make. It is a decision you make to stay healthy and young. Physical wellness is our ability to apply the knowledge of proper food, nutrition, rest and exercise. We need to make ourselves aware about foods that are good to our body and to avoid foods that harm or break down our body You can achieve your maximum potential of wellness by understanding the basic principles of food and nutrition. Food makes all the difference to your health and well-being. It provides the great majority of the nutrients you need to stay healthy and happy. Food has the most incredible influence on your emotional, mental and physical states. Making smart choices about food means avoiding health damaging food we intake as routine. But the reality is, the so called beneficial food we claim and use in our daily life are proven to be harmful to human health. Based on the ill effects of the essential, more commonly used food products and the magnitude of its detrimental effect on our health they are classified as ten poisons. The First Poison is Milk. Why milk is a poison. Milk is given by nature to the mother to feed the young ones of the species. Its spices specific. Cow's milk is designed to take an infant calf, weighing 90 pounds at birth to a weight of 2000 pounds in two years. Human infants weigh 6 to 8 pounds at birth and will attain a weight of only 100-200 pounds in 18 years. Cows don’t drink cow’s milk, only calves drink cow’s milk. Why we human beings drink cow’s milk if cows are not drinking cows milk. The only species on earth to drink cow’s milk is human beings. Milk is designed by the Creator with one single purpose to feed the young ones of the species. No animal want to drink milk once they grew old or weaned. Only among human beings we have created a belief and culture that after the mother has performed the duties of nursing, the cow or buffalo should take over. There is only one mammal on earth that never gets weaned that is humans. The chemical composition of the cow’s milk is different from human milk. The enzymes necessary to break down and digest milk are Rennin and lactose. They are all gone by the age 3 in human beings. There is an element in milk called Casein. There is 300 times more Casein in cow’s milk than human milk. This is meant for development of huge bones. Casein in the cow’s milk we drink does not get digested in our stomach and forms large, tough and dense curds and puts a tremendous burden on the body to somehow get rid of it. This can be digested only by the four-part digestive apparatus of a cow. Our body spends huge amounts of energy to deal unsuccessfully with the Casein of cow’s milk. This undigested milk substance hardens the linings of the intestine and prevents the absorption of nutrients of our food by the body. What is the result? Lethargy. The by-products of milk digestion leaves a great deal of toxic mucous in the body. It is also very acidic. For your information Casein is one of the strongest glues used in wood working in the world. It has been discovered that milk is a major contributing factor to thyroid problems. Consumption of milk products is also linked to heart disease, cancer, arthritis, migrane, head aches, allergies, ear infections, colds, Asthma, respiratory ailments and multitude of many other problems. Many universities in the world have made research on the ill-effects of milk and milk products. Many people are allergic to milk. It is a known fact that the dairy products are highly processed and always have traces of antibiotics and other chemicals fed to the cows which places even more burden to our body system. The wide spread feeding of antibiotics to cattle to speed up their growth, creates deadly bacteria that affect human beings. We are made to believe that milk is the main source of calcium to the body. We were told that if we don’t drink milk, our teeth will fall and our bones will collapse. First of all, the calcium in cow’s milk is much coarser and being tied up with Casein, it is not absorbable by the human body. Secondly, most milk drinkers and dairy product consumers use pasteurized, homogenized and processed products. This processing degrades the calcium, making it difficult for the body to use. Cow’s milk is not designed for human beings. All green leafy vegetables contain calcium. All raw nuts contain calcium and sesame seeds contain more calcium than any other food on earth. Also most fruits contain calcium. If you eat fruits and vegetables daily, you cannot have calcium deficiency. Milk and other dairy products except butter are extremely acid forming. The irony is that people are consuming milk for calcium and the existing calcium in our body is being used to neutralize the effects of the dairy products we are eating. We can become anemic if we lean too much on milk products in our food system. Because milk products lack iron. Many allergies and breathing problems can be directly connected with dairy products, especially Asthma. This can be easily proved – just giving up milk for 2 or 3 weeks gives immediate relief to people suffering from many of these problems. Scores of such problems just disappear after milk is stopped. Try it once, and after you feel the benefits, your will not go back to Milk-drinking! And if you do, your body will give out such a violent reaction – burning, constipation, indigestion….you will know for sure that Milk is not for you! We are made to believe that milk and milk products are an important part of a healthy diet. I request you to make a study and arrive at your own conclusion. No matter in what form you take milk and milk products and no matter how tasty they are, please know that you are damaging your body. Then what are the alternatives for milk. You can have milk made from banana, dates and nuts. to be continued ........... All the Noni House Leaders and National Board of Directors of World Wellness Forum (WWF) and other members of Noni Family (names shall announced in the website) are requested to plan and extend their stay for one more day at Chennai to attend the special meet on 8 July 2008 (Tuesday). The Meeting on 8 July 2008 is exclusively for Noni House Leaders, Wellness Directors –WWF (CRDs/RDs/JRDs/SDs/JSDs) and other Names that would be announced in the website shortly. World Wellness Congress : 15-16 Aug 08 Noni Family is excited in announcing its next mega event on 15 -16 Aug 2008.  This Awake India Day and the World congress on 15-16 Aug 08 is going to be very special.   NONI Family is instrumental in spreading the Wellness Movement all over the Country and in bringing together the expertise of the world for the benefit of the Noni family members. Noni Family has planned something very special in this wellness Congress for you. World Congress is going to witness the World’s  Best and Top International Trainers to make this event a unique one. Prepare yourself and plan for being their at this grand event with your team. Programme – A. 15-16 Aug 2008 – Awake India Day and World Wellness Congress B. 17 Aug 2008      - 8am- 8am Workshop (Only for 5 Star Challengers) C. 18 Aug 2008      - Noni Pilgrimage - The  Field Visit Eligibility – A. FREE Registration for 5 Star Challengers - Admission open to all those 5 star challengers who would complete JUNE, JULY and AUGUST 08 Five star purchases. You can book your participation today for the 15 August 08 Mega Event by committing and Registering yourself as 5 star and continuing commitment.  The 5 star purchases for the month of  AUGUST 08  must be done before 10 Aug 08 for qualifying into the event. Must complete 3 months 5 star purchase including Aug 08 for qualifying Free into the World Congress. Click here for registration for 15-16 Aug 08 – 5 Stars - FREE   For all Others Distributors – Registration Fee is Rs.2000/- The registration fees include participate fee for 15 and 16 Aug 2008 and also the Field Visit on 18 Aug 2008. Please send the Registration Confirmation sheet along with DD in favor of NONI FAMILY BUSINESS payable at Chennai. Click here to register B . 8am-8am Workshop – 17 AUG 2008 Click here to Register - 8am-8am Workshop - 17 Aug 08 – for 5 Star Challengers  only. C. Noni Pilgrimage – Field Visit – 18 Aug 2008 Click here to Register for FIELD VISIT on 18 August 07. Promote your team to become 5 star and focus on 5 Star. Register them NOW.  Create a permanent future for you and for your family members. Be a Part of this  Mega Wellness Event. You and your team will never be the same after 15 August 2008 Book your participation NOW to avoid last minute disappointments. Act NOW. Noni Family invites New Leadership to lead the New Noni Houses individually in new areas and old areas as well. All the Senior Leaders are requested to identify new leadership in their team -empower them , promote them and support them to establish and execute the Noni House successfully. As senior leader your support is vital to establish a New house with new leadership for you to ensure your foundation. Learn about Noni House – Noni House system is to support its members to achieve freedom in life. It is open to all serious members of the family who want to succeed by leading their team to success. Noni family would support in identifying powerful leaders to be the Head of the House who will select four members of their team to be part of the leaders of the house. Each member will be given the following responsibilities: 1. Product Leader - Product Education to the team members. 2. Business Leader - Business Education to the team members. 3. Life Education Leader- Life Education to the team members 4. House Administrator - Organizing Programmes and team meetings. The leading members of the house will willingly participate out of their commitment to succeed. Each member will create powerful intention with a definite vision in life with goals and dreams. Only those who are willing to serve their family members will participate in the house with total willingness. Noni family will give directions, guidelines and support to make the house work/team to be effective, meaningful and fruitful. Divine Noni family will support to each and every team member to succeed in life. A team member will be supported by the team leaders and by the Noni family. Each Noni house will organize 2 meetings as mentioned above every week in specific locations. Planning shall be done 2/3 months ahead and the meeting date, time, place (if possible venue) will be announced in the website (www.nonifamily.net > Noni House > Country Wide Meetings ) with the name of the House, Speaker, type of meeting etc. Any member of the Noni family belonging to any team can use these meetings to enhance their growth and success process by participating or directing their team members, prospects and users to attend the meetings. A nominal fee of Rs. 20/- can be charged by a particular Noni house which conducts the meeting and the entire program of the house will be managed by the House Leader and the House Administrator. This Noni House System will be the great opportunity for every member of the family to get themselves trained in organizing, conducting, leading, managing and administering to become a true leader in the society. This will also help each and every participating member of the team to achieve success step-by-step to the level of financial freedom and time freedom. The house will be managed by the contribution by the leading members of the house . If you are a person committed to success in your life “Take up this great Noni House Programme and work systematically to achieve your vision, dreams and goals.” As a Father of the Noni family I invite you personally to claim your right to succeed through the Noni House programme. Get yourself moving…NOW Our Beloved Chairman Dr. P.I. Peter Addresses public and members of Foundation for Peace Harmony and Good Governance. Theme “Being Healthy and youthful – Natural Way” Date and Time : 15th June 2008 at 6.30 p.m Venue : Gulmohar Hall, India Habitat Centre, New Delhi Organized by Mr. D.R. Karthikeyan, President Life Positive Foundation Former Director, Central Bureau of Investigation, Former Director General, National Human Rights Commission. Former Special Director General, Central Reserve Police Force, Timely Renewal of distributorship is very important for smooth running of your business. Keep a track of your date and month of your renewal and make sure to renew well in time. All the team leaders are requested to remind their team members regularly and empower them do complete the renewal and re qualification well in time. Show your care and concern for your team members by helping and guiding them regularly. You may have many queries asked frequently which you know and many that you are about to. Click below to find the FAQ that will you help you handling your customers and educate your team. Click here for the FAQ Click here to view the Price Master   Are you waiting for the Second Volume of 8th year Success Video ? Here it comes !!! Now Both the volume-1 (Noni & Health ) and Volume -2 (Noni, Health and Wealth) are Subtitled in English for easy understanding of everyone. Click here to view Volume-2 : Noni, Health and Wealth Click here to view Volume-1 : Noni & Health (With Subtitling) Connect to a broadband for better and fast viewing. Enjoy your success video.                              6-7 July 2008 Refer our announcement dated 7 JUNE 2008 regarding the New Product Training for 5 Star Challengers which is now rescheduled for 6-7 July 08 at the following venue. Date  : 6-7 July 08 (Sunday and Monday)     Time  :   9am onwards Venue : The Checkers Hotel 30, Mount Road, Little Mount, Saidapet, Chennai - 600015, Tamil Nadu, India Visit the following link for the Direction MAP to reach the Venue: Hotel Checkers http://www.thecheckershotel.com/directions.html      Please circulate the information in your team. Click here to register – 5 Star Challengers only.                                 Great Prospecting Tools Great Prospecting Tools Released on our 8th Foundation Day The 8th year success videos are going to attract your customers and your prospects like a Powerful Magnet. All that you have to do is just take it near them. Tell them to take some quality time out and view the videos without any disturbance. Do know your follow up with in 48 hrs of handing over the video would yield better results. FORTUNE lies in FOLLOW UP. Follow up with your prospect, give information if necessary and help them to take a decision to join the great Noni Family for their good health and great future. Make full use of these two videos and make a big difference in your business. Volume – 1:        Noni & Health                   - Price: Rs.50/- Volume – 2:        Noni, Health & Wealth       - Price: Rs.50/- Do know the more 8th year success videos in circulation in your team, the more would be your business. You can send your bulk orders to Chennai and make the videos available in plenty with your team as a great prospecting tool. We recommended that Every Noni Family member should have minimum 50-100 CDs in circulation at any given time for prospecting. There are many people waiting for your action. Go into massive action Act Now ! Empower your team to Act.

            Activity Photos : Send for Website

All the Chief Regional Director/ Regional Director/ State Directors of World Wellness Forum are requested to send the Good Quality wellness activity photos (e.g – wellness walk, wellness rally, special activities on wellness) by email/CD for uploading in the website. (For easy and fast action you are requested to send the selected 5-10 photos by email to the Member Secretary of World Wellness Forum-

Email - ms@nonifamily.net  and nonisahu@gmail.com 

Let the whole world see your action - taking the wellness movement forward.

Empower everyone to send the wellness activity photos especially in Wellness T-Shirts which would find place in the website on priority.

Avoid sending poor quality photos and please do not send the photos of regular meetings.

           Mid-Year Meet At Mumbai : Photos

Click here to View the photos of Mid-year National Board of Directors Meet of World Wellness Forum organized at Mumbai on 16 May 2008.

Read the following to recall and revisit the happenings of the meet.

WWF MID-YEAR MEET: A GREAT SUCCESS

The Mid-year Meet of the National Board of Directors of World Wellness Forum, a division of World Wellness Open University, held on 16 May 2008 in the Indian Merchants Chambers, Mumbai was a resounding success!

Prof Dr Sir P I Peter, Chairman of World Wellness Forum welcomed all the esteemed participants of this unique event. Shri D R Kaarthikeyan, former Director of Central Bureau of Investigation (CBI) was the Special Guest while Dr. Vijaya Venkat, Director of The Health Awareness Centre (THAC), Mumbai, a renowned Food and Nutrition expert was the ‘Resource Person’ for the day. Chairman also extended special welcome to WWF President Dr. Brahma Singh, Chief Regional Directors Dr. Sir Kashinath Dalabanjan, Dr Sir S H Kulkarni and Dr Sir D P Acharja, all Regional Directors, Joint Regional Directors, State Directors and Joint State Directors.

Dr. Vijaya Venkat, conducted the full day ‘Training-cum-Orientation’ program on the topic ‘Food, Nutrition and Oneness’ and left each and every participant mesmerized with her informative and extremely useful information on ‘Food’. She and her team shared how food is vital for the natural functions of our body and explained how the 21st Century economy, bureaucratic decision-making mechanism and the lifestyle changed adopted by human beings are ruining our natural life and inviting life-threatening diseases. Team members of THAC shared some touching testimonies on how change in food habits transformed their lives. THAC also served carefully prepared ‘No-Oil’ homemade organic food to all participants. Ms Jayamala, Ms Archana Singh, Ms Shilpa Chawla, Ms. Nilufer Patel and others shared their life-changing experiences with food.

Shri D R Kaarthikeyan spoke on the occasion and expressed his deep commitment to restore natural life and appreciated Dr. Vijaya Venkat for providing such a delicious food for thought and organic lunch. He congratulated Prof Dr Sir P I Peter for his initiative on wellness and expressed his long-term association with the Wellness Mission of our organization.

The Board of Directors met in the evening at Hotel Marine Plaza at Marine Drive for a Wrap-up meeting where Chairman Prof Dr P I Peter trained all the Directors. The day ended with a celebration dinner.

FOOD IS YOUR MEDICINE: Dr.VIJAYA VENKAT

”Allow the Flow, You will Glow; Stop the Flow, You will Blow” said Dr. Vijaya Venkat, the director of The Health Awareness Center (THAC), Mumbai, referring to the natural functions of the body, during the one-day training program on ‘Food, Nutrition and Oneness’ on 16 May 2008, in Mumbai.

“Absence of physical disease is not health, it is much beyond it. Food is just like the oil (minor component) in the fuel (major component). Your value system determines your holistic health’ she said.

She spoke on various aspects of health including the role of mindset, drugs, modern medicine, organic food, fruits, water, sleep, exercise, salt, sugar, wheat, Soya, banana and lime shot and explained how simple changes in our food and lifestyle can transform our health.

She congratulated Prof DR. Sir. P. I. Peter for his wonderful initiative on Wellness and she felt her organization (THAC) experienced the ‘Oneness’ with our organization, its philosophy and mission.

It was an extra-ordinary day for all of us the Board of Directors Mid-Year Meet of the World Wellness Forum (WWF). Each and every participant experienced a memorable day and enriched the knowledge on ‘Food’.
 

 : 5- 6 JULY 08

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Have you started promoting the New Products ?

Do you know what great benefits the New product can provide you ?

Do you know the Divine Noni New Products are the great ways to reach a wide range of targeted customers?

Do u know how Noni Point ( NP) and Noni Volume (NV) works ?

A great opportunity to Learn more and Earn more !

Equip yourself and your team on the New product Knowledge to effectively promote and get maximum benefits of our wide range of products.

Come to the exclusive 2 days training on the entire range of New Products and set yourself for a Big Business.

Date : 5 - 6 July 2008 (Saturday, Sunday)

Time : 9 am onwards

Venue : Hotel Esthell Continental and Resorts
            Opp. Avin Milk Park
            Adyar, Chennai -20

Programme Directors : Prof. P. I. Peter, Chairman
                                 Dr. Rangadhar Satapathy

Register yourself now to avail this amazing opportunity to get trained on the Divine Noni New Products.

Limited Seats ! Priority shall be given for those who register first.

First Come! First Served!

Click here to register – 5 Star Challengers only.

A de-tox / cleansing process can be expected to varying degrees and this is perfectly normal and usually takes a few days, although in some cases it can take up to a maximum of eight weeks. The Noni juice first acts on the areas in the body that are the weakest or ailing. When this happens, a person may experience discomfort as the body uses its natural defenses to heal the area. Unfortunately people are so accustomed to “numbing their pain” by suppressing the body’s natural functions with medications that they panic when they actually feel something happening in their body. This is no reason to be alarmed but this is simply the body’s way of addressing the root of the person’s suffering.

So an initial cleansing reaction or detoxification is possible, some people hardly feel any comfort at all. But it is important to be aware of the possibility. The intensity of the cleansing reaction is dose-dependent in most people. So if the symptoms appear drink lots of water to flush the poisons out quickly. Alternatively keep on the same amount of juice but drink more water to help the process pass by quicker. Or you can increase the dosage to speed up the detoxification.

If someone gets a cleansing reaction, you can almost guarantee that the Noni will help that person. Reactions may include a rash, unusual body odour, diarrhea, headache, cold like symptoms, fatigue or nausea. The body has toxins (or poisons) and these can be eliminated from the body through the colon or through the skin, etc. This is a healing process where the body eliminates the toxins and starts regaining it’s balance and health.

After the de-tox sometimes people on prescribed medication get a great response to Noni as the body begins to heal itself of its original symptom, however when on prescribed medication the person may get sick three to four weeks later, usually with malaise, headache, nausea, diarrhea. Often the answer is to reduce or stop the prescription medicine. It is almost as if the body is saying. “I don’t need this prescribed medication anymore”. However, do not reduce or stop medications without consulting the prescribing physician.

Healing episodes in the cleansing process

We know that when the body and cells are in a cleansing process, some healing episodes will occur. During these episodes the body might mainfest some of the symptoms we sometimes have when we feel sick. For some people it is difficult to understand and accept that these manifestations are clues that the body is working to solve problems because we have been used for so long to ignore the alarms and signals that the body sends to us and have learned to tell it to shut up, be quiet, and keep on working without complaining; traditional chemical drugs are usually taken to hide the problems or the symptoms.

You must know too that if you suffer from chronic problems the process of healing will be accomplished in many phases or episodes. The body can work at the healing task only if it has the strength, energy and building materials to work with, so when the body has enough strength it will expel toxins. You must also know that after these efforts the body might need rest, for it requires a lot of energy to accomplish that. So don’t be surprised if you feel a general fatigue during the process and even after. And this process will have to be repeated as long as health is regained. It is important to remember that the body does not heal itself before it has the physical strength to do so.

Noni Cleans up the ‘Liver’

The concept of internal cleansing and detoxification has been around for quite some time. In today's toxic world, it is apparent that our ability to detoxify substances to which we are exposed is of critical importance to our overall well-being. Toxic substances are everywhere - in the solvents, in our own bodies as in the normal process of metabolic activities. In the detoxification mechanisms of the body, the most important of which involve the liver, become overloaded, we experience regularly the accumulation of incompletely detoxified metabolites.

Toxic substances are all delivered to the liver through the bloodstream. An over loaded liver signals that it is unable to keep up with the toxic load by creating any one of a multitude of symptoms including: indigestion, psoriasis, acne, chronic fatigue, infertility, headaches, constipation, muscle pains, inflammatory conditions, autoimmune disorders, depression, anxiety, confusion and even learning disabilities etc.

More and more evidence is emerging which indicates that the detoxification of harmful substances in the body is an under-appreciated causative factor of many modern diseases, including certain cancers. It is a person’s toxic load that ultimately determines his or her health status to a very large extent. The investigation on the effects of NONI on liver functions report that, when combined with herbal massage techniques, increased the rate of liver detoxification by more than 50 percent. No other herbal medicine that assessed so far, including herbs that are known as potent detoxifiers, have shown such dramatic effects.

How Noni achieves such a remarkable level of detoxification is that it prevents the depletion of a substance called glutathione - a component critical to the liver’s detoxification functions. Typically, when we are exposed to toxins, glutathione concentration, even increase their levels by as much as 25 percent. Because toxins are such a common threat to so many diseases, this shows that how Noni is so instrumental in improving health in so many ways.

Hence, drink NONI and stay healthy.