MASS AWARENESS
• Reach 10 commandments to the masses
• Distribute ‘Wellness Leaflets/Pamphlets/Slips/Chits’ at any busy places, weekly
• Send ‘Wellness SMSs’ to your to people in your Cell Phone Address Book
• Use train/train stations, bus/bus station to distributes ‘Wellness Message Cards’
• Use sign boards at highways and road dividers
• Forward Emails to people about Wellness
• Distribute small wellness gifts
• Organize 10 minutes ‘Street Corner’ meetings
• Use Library/Other public places to distribute ‘Free Wellness Information’
• Hold public meetings in stadiums, open places and grounds once on 6 months

THROUGH MEDIA RELATED
• Enroll/impress local writers/journalists/reporters to write ‘Wellness Articles’
• Contact local channels and media to promote programs/articles on Wellness
• Contact spiritual TV Channels (such as Aaastha) to air TV programs
• Create a songs/jingles on 10 commandments
• Prepare street dramas/skits/mimicry etc to spread wellness message
• Request for some time to present 10 commandments during other events
• Print 10 commandments at the backside of drama, movie tickets
• Look out for free cinema slides as it is for a cause
• Look out for free banners on the web sites

THROUGH INSTITUTIONS
• Arrange ‘Wellness Seminars’ in schools to reach out to students, parents and staff
• Organize Wellness Seminars at religious places as a community Wellness campaign
• Arrange Wellness Seminars at NGOs, Clubs, Organizations & Corporate Companies
• Arrange Wellness Seminars at Banks, Police Stations, Institutes & Health Clubs
• Organize Special Wellness Seminars for Senior Citizens
• Supply 10 commandments posters to school
• Wellness Seminars for Sports Organizations, Beauty Parlors, Women (Kitty Parties)
• Keep ‘Wellness Information Leaflets’ at cash centers of Super Market/Malls
• Promote 10 commandments in hospitals, clinics, pathology labs, cyber cafes, cinema slides
• Create Wellness campaigns at gyms and adventure clubs
• Create Wellness Youth Clubs

OTHER ACTIVITIES
• Organize local wellness camps
• Organize competitions and debates on Wellness
• Form local Wellness Councils
• Make a Wellness CD and dub it in many regional languages
• Organize road shows and motor cycle rallies
• Conduct marathon / Rallies / Human Chains / Exhibitions etc
• Promote GET Whatever You Want workshop in a big way in school
• Create greenery around you by protecting existing and planting new trees
• Educate/advocate use of herbs for diseases
• Organize team meetings on Wellness for your team members
• Have a Water Watch report to check its quality and report to government body
• Promote cotton fabric & Promote organic foods
• Avoid the use of plastic/polythene bags
• Build love and relationship through team spirit
• Enroll doctors into wellness
• Prepare ‘prescription pads with wellness messages to doctors
• Print 10 commandments behind the visiting cards
• Organize Wellness Home meetings
• Organize Wellness Women Forum
• Organize Children Wellness Club
• Set Team Goals to team members
• Have a house-to-house campaign everyday
• Have stalls, exhibition umbrellas in colonies
• Organize door hanger campaign
• Prepare car stickers
• Request local corporate companies to sponsor wellness programs
• Prepare Wellness Jackets
• Create wellness carry bags
• Adopt technology and science
• Teach people to become service
• Wear wellness badges, t-shirts, bands and caps

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